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Mountains, Etruscan villages, and the sea: a ride through the southern Maremma at its most varied.
This loop covers the southern half of the Tuscan Maremma Grand Detour — a cycling journey through mountains, Etruscan villages, hills, and sea. The landscape changes with every stage: from the forests of Monte Amiata to the tufa cliffs of the Tuscia, from Maremma scrubland to the Orbetello Lagoon.
From Grosseto, the heart of the Maremma, you ride up the Ombrone valley to Campagnatico, then tackle the gradual climb toward Monte Amiata, through the vineyards of Montecucco and medieval villages like Cinigiano, Arcidosso and Santa Fiora.
From the Amiata forests you descend into the Etruscan tufa landscape, where Sorano, Sovana, and Pitigliano guard the Vie Cave — narrow corridors carved into the rock by the Etruscans — and ancient necropolises. The journey continues to the Terme di Saturnia, the hills of Montemerano and the views from Capalbio, all the way to the Orbetello Lagoon, where the plain meets the sea and flamingos turn the water pink. From here, you can add an extra stage to explore the Argentario Coast or the island of Giglio.
The main route then heads back inland, crossing the hills where Morellino di Scansano is produced — a DOCG red wine made from Sangiovese grapes, rooted in this land since Etruscan times — through the landscape of the Parco Naturale della Maremma, closing the loop beneath the Medici walls of Grosseto.
Eight days between the inland Maremma and the coast: the Tuscany most cyclists haven’t discovered yet.
TECHNICAL DETAILS
Overall difficulty: Medium-Hard (for cyclists with good fitness)
Predominant terrain: Mixed (low-traffic secondary roads and well-maintained white gravel roads, ideal for gravel or trekking bikes)
Total distance: 366 km

Independent arrival · hotel check-in
The Tuscan Maremma Grand Detour starts from the city that’s both the beginning and the end of the loop.
After dropping your bags at the hotel, a walk through the narrow streets of the old town is non-negotiable.
The pace here is calm and unhurried — a long way from any big city.

From the Medici walls of Grosseto, the route follows quiet country roads along the Ombrone valley, through cultivated fields, olive groves, and typical Maremma farmsteads. You pass through Istia d’Ombrone, worth a short stop for the view.
From here the road climbs gently through hills and Mediterranean scrubland to Campagnatico, a fortified village overlooking the valley. A place steeped in history — Dante mentions it in the Divine Comedy, where the slow rhythm of the Maremma is in every detail.

The climb toward Monte Amiata begins. First, though, you pass through Cinigiano: the heart of the Montecucco wine country, one of three Sangiovese-based wines that define Maremma. Then Monticello Amiata and Arcidosso, where the legend of Davide Lazzaretti still lingers — a self-proclaimed prophet who in the late 1800s gathered thousands of followers and founded a spiritual order called the Giurisdavidici.
The stage ends in Santa Fiora, a medieval village built around a fish pond fed by the springs of the Fiora river. Near the Peschiera is the Chiesa della Madonna della Neve, where you can see water flowing beneath the church floor. Inside the Pieve delle Sante Flora e Lucilla, glazed terracotta works by the Della Robbia family — Renaissance sculptors who made this technique famous across Tuscany.

From the fire mountain you descend into what’s known as the Tufa Area. The landscape changes completely: colors, smells, even the type of rock.
The route takes you to Sorano, built on a tufa cliff like Matera in southern Italy — which is why it’s known as the Matera of the Maremma. And then the Vie Cave: corridors hand-carved by the Etruscans into the tufa, up to 10 meters deep, connecting settlements like hidden arteries beneath the countryside.
The stage ends in Pitigliano, known as Little Jerusalem, a village built on a tufa cliff that seems to rise straight out of the earth. For centuries it was home to one of Tuscany’s most deeply rooted Jewish communities: synagogues, ovens for unleavened bread, and ritual baths are still open to visitors.

From Pitigliano you pass through Sovana, one of Italy’s officially recognised most beautiful villages, with its Piazza del Pretorio. A walk through these ancient streets is simply non-negotiabe.
Then back in the saddle. Before reaching the Cascate del Mulino, you pass the Muro del Pirata — a climb dedicated to Marco Pantani, the legendary Italian cyclist and Tour de France winner, who used to train on these very roads.
After the climb, the Cascate del Mulino at the Terme di Saturnia (thermal baths): water at 37°C cascading down down over natural rock pools. You stop. You get in. The stage ends in Montemerano, a heart-shaped medieval village where time moves at its own pace.

A stage that keeps changing face. You ride through Manciano — nicknamed the Spy of the Maremma, for its commanding view over the horizon — then on to Capalbio, known as Little Athens, with its compact old town and the walk along the walls.
Along the route, enormous colored sculptures appear out of the scrubland. These are the works of the Giardino dei Tarocchi, by the French-American artist Niki de Saint Phalle— monumental mosaic sculptures inspired by tarot cards, set in the open landscape.
Further along, the Oasi del Lago di Burano, the first nature reserve managed by WWF established in Italy. You ride past the ruins of the Roman city of Cosa then along the Orbetello Lagoon, where the flamingos are back to keep you company.

One of the sharpest transitions of the whole trip: you leave the blue of the sea and climb into the green Morellino hills. The climb is steady, and the views of the Argentario grow with every switchback. Along the way, the walls of Magliano in Toscana, still intact, and then the ruins of the Abbazia di San Bruzio, where legend says fate itself resides. The stage ends in Scansano, capital of Morellino di Scansano: a DOCG red wine made primarily from Sangiovese grapes, with roots that trace back to the Etruscans.

The last day starts with a descent toward the sea. From the Morellino hills you ride down to Talamone, a coastal village tied to Garibaldi: the general who unified Italy. It was here that his Expedition of the Thousand stopped to load arms and ammunition before sailing to Sicily in 1860.
The route runs alongside the Parco Naturale della Maremma: pine forests, scrubland, beaches with no umbrellas, and wildlife left undisturbed. The final stretch follows the bike path along the Ombrone river, until Grosseto reappears behind its Medici Walls. The loop closes.
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| Service name | Price |
|---|---|
| E-bike rental: MTB front (7 days) | 430,00 € |
| E-bike rental: MTB Full (7 days) | 550,00 € |
| E-bike rental: Trekking (7 days) | 390,00 € |
| E-Gravel rental (7 days) | 550,00 € |
| Extra night in Grosseto (double, BB) | 110,00 € |
| Single room supplement | 550,00 € |
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